I’m feeling down, unnecessary, hence the new post. This is therapy. Regurgitating my feelings on “paper” helps me
sort myself out. The holidays arrive
like a gust of wind and remind me that my 4-year anniversary is around the
corner. The most special holiday,
Christmas, is a token of my greatest joy and my greatest sadness. (though, the sadness has served as many
positive things)
Recovery from Spinal Cord Injury has become a daily way of
life, kind of ho-hum. Mood swings make
things either bearable or excruciatingly difficult to deal with. It’s not always possible to muster the mental
strength to get up and do stuff, but that fiercely independent girl rips the
covers off in the morning and forces me out of bed. I’ve learned to fake a feeling and act it out
until I’ve achieved the end goal. For
instance, I’m not a gym rat or physical exercise enthusiast, but I’ll do it and
feel better afterwards. Positive results
encourage positive behavior and co-behavior, such as healthier eating and
taking time to meditate/breathe.
Physical pain has increased to the point where I’ve
requested a prescription for medication, me, a girl that doesn’t even take
Tylenol . I was recently hospitalized
for 10 days for semi-elective surgery (while missing out on Halloween :( ). I wore the wrong shoes about a year ago which
caused pressure points, which resulted in pressure sores that bruised,
blistered, and eventually opened up.
After almost a year of wound care my doctor suggested a radical
procedure that would shave down the heel bone (calcaneus bone) by about 10% so
that he could sew the skin closed and prevent similar recurring events.
While in surgery it was discovered that I had
indeed acquired a bone infection bilaterally and ended up on some of the
strongest I.V. antibiotics. It was also necessary to shave the bone even further due to infection, about 40-50%.
I have to add a side note. I have a really nice doctor. In anticipation of my boredom while being hospitalized he brought me magazines, cough drops, and a Sudoku book.
(Pause for an idiosyncratic moment. I just looked at my computer clock and notice
it was 4:18. That’s the date of my birth
and I always feel better when I see that number pop up somewhere. It makes me feel like I’m important and have
things to accomplish. Maybe it’s just
residual OCD, lol, but I always feel better.)
I’m now on leave for a total of 8 weeks. A PICC line was inserted into my arm to
accommodate I.V. antibiotics and blood draws that have been ordered until
December. My primary physician also put
me on 2 other medications, one to lower cholesterol, as he wants my numbers
medically low, and one for blood pressure which is actually being used to
prevent diabetic scarring on my kidneys.
Including the insulin and other medications I’m already on, this has
proven to be very hard on my body.
Sometimes I can’t tell whether I’m coming or going and can’t wait to be
rid of this regimen though I will always be thankful for technology and science
as they ease my routine.
I concurrently have a pressure sore under my right leg,
where the ischium tuberosity is located (read: where the thigh meets the butt
cheek), also due to an improper shoe that displaced pressure on my body. I was sent home with a wound vac. It’s a cool little device that
absorbs/suctions out seepage and blood while simultaneously drawing the tissue
closer together. This all works
cohesively to speed up healing. I’m like
a cyborg with all kinds of things attached to me and need to monitor myself at
all times so I don’t accidentally pull out a line, cord. Bah!
Today, I had a random moment in which I cried for a good 10
minutes. Pity parties have been reduced
to 10 minute periods and are less frequent.
As a matter of fact I have less pity on people having prolonged pity
parties. Instead of feeding into their
woes, I have begun agreeing that things suck, then offer suggestions to get them
back from the dark side. :)
So that’s where I’m at right now, just learning how to get
stronger, learning that I need to answer the voice inside telling me to use it
more, and learning how to further heal spiritually, mentally, and physically.
A quick med tip on wound care.
If you’re on I.V. Vancomycin (hopefully, not), for prolonged
periods of time, it’s normal to experience lower back pain. Drink more water.
If you’re healing a wound of any type, take:
- Zinc Sulfate (hospital dose is 220 mg) once a day
- Ester C twice a day (Ester C is less acidic than regular vitamin C supplements)
- And be sure to ingest about 80 gm of protein.
A wound takes 90 days to heal from start to finish, so be
patient.
Any other comments, remedies, or suggestions are
welcome. Leave them in the comments.
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